About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 8:00 AM–8:45 AMDrop-in
Frequently asked questions
What is Silver Sneakers Stability?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Stability offered at Central Penn Fitness & Aquatics?
Silver Sneakers Stability at Central Penn Fitness & Aquatics runs Tuesday at 8:00 AM. See the full weekly schedule above.
How much does Silver Sneakers Stability cost at Central Penn Fitness & Aquatics?
Memberships at Central Penn Fitness & Aquatics start at $55/month and include Silver Sneakers Stability. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Stability near me?
Central Penn Fitness & Aquatics offers Silver Sneakers Stability in Harrisburg, PA at 450 Powers Ave #103.
More classes at Central Penn Fitness & Aquatics
- Aqua EnergyAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua MotionAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua SculptAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua StrongAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Beg 1 Line Dancing
- Beg 2 Line Dancing
- Cardio Mix
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...