Chair Fitness - Stability, Flexibility & Strength (Zoom)
at Balance Life · Philadelphia, PA
About this class
A low impact, safe way to work the lower and upper body and core using a chair as a tool for form, postural work, and leg exercises requiring balance assistance. Delivered virtually via Zoom.
Weekly schedule
- 1:00 PM–1:40 PMMeggin BuchholzDrop-in
- 1:00 PM–1:30 PMMeggin BuchholzDrop-in
Frequently asked questions
What is Chair Fitness - Stability, Flexibility & Strength (Zoom)?
A low impact, safe way to work the lower and upper body and core using a chair as a tool for form, postural work, and leg exercises requiring balance assistance. Delivered virtually via Zoom.
When is Chair Fitness - Stability, Flexibility & Strength (Zoom) offered at Balance Life?
Chair Fitness - Stability, Flexibility & Strength (Zoom) at Balance Life runs Tuesday at 1:00 PM, Thursday at 1:00 PM. See the full weekly schedule above.
How much does Chair Fitness - Stability, Flexibility & Strength (Zoom) cost at Balance Life?
Memberships at Balance Life start at $75/month and include Chair Fitness - Stability, Flexibility & Strength (Zoom). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Fitness - Stability, Flexibility & Strength (Zoom) near me?
Balance Life offers Chair Fitness - Stability, Flexibility & Strength (Zoom) in Philadelphia, PA at 12 West Willow Grove Avenue.
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