Conditioning

at Balance Life · Philadelphia, PA

All levels45 min

About this class

Your engine. A cardiovascular-focused class designed to strengthen your heart, boost endurance, and improve overall stamina. Through intervals and steady challenges, you will build a healthier engine that powers both your workouts and your everyday life.

Weekly schedule

Sunday
  • 9:30 AM–10:15 AMRussell CarterDrop-in
Monday
  • 8:30 AM–9:15 AMSusan BrownDrop-in
Tuesday
  • 6:00 AM–6:45 AMEric SchneiderDrop-in
Thursday
  • 6:00 AM–6:45 AMRussell CarterDrop-in
Friday
  • 12:00 PM–12:45 PMMeggin BuchholzDrop-in

Frequently asked questions

What is Conditioning?

Your engine. A cardiovascular-focused class designed to strengthen your heart, boost endurance, and improve overall stamina. Through intervals and steady challenges, you will build a healthier engine that powers both your workouts and your everyday life.

When is Conditioning offered at Balance Life?

Conditioning at Balance Life runs Sunday at 9:30 AM, Monday at 8:30 AM, Tuesday at 6:00 AM, Thursday at 6:00 AM, Friday at 12:00 PM. See the full weekly schedule above.

How much does Conditioning cost at Balance Life?

Memberships at Balance Life start at $75/month and include Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Conditioning near me?

Balance Life offers Conditioning in Philadelphia, PA at 12 West Willow Grove Avenue.

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