About this class
A group workout following dance-style movements to music for cardio exercise, designed to feel fun and energetic.
Weekly schedule
Wednesday
- 6:00 PM–6:45 PMAndy GrantDrop-in
Frequently asked questions
What is Dance Fitness?
A group workout following dance-style movements to music for cardio exercise, designed to feel fun and energetic.
When is Dance Fitness offered at Balance Life?
Dance Fitness at Balance Life runs Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Dance Fitness cost at Balance Life?
Memberships at Balance Life start at $75/month and include Dance Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dance Fitness near me?
Balance Life offers Dance Fitness in Philadelphia, PA at 12 West Willow Grove Avenue.
More classes at Balance Life
- Align-Energizing BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Align-Pilates BarreYour reset. A low-impact class blending yoga, yoga sculpt, pilates, and barre work to restore joint health, improve post...
- Align-Pilates MatBased in Pilates foundations, this quick-burning class strengthens and sculpts layers of the core, using proper alignmen...
- Align-SculptYour reset. A low-impact class that blends recovery, mobility, and stability work, restoring joint health and improving...
- Align-StretchYour reset. A low-impact class that blends recovery, mobility, and stability work. You will restore joint health, improv...
- Align-Yoga for AthletesA full body yoga flow designed to increase athletic performance, mobility, flexibility, core and full body strength whil...
- Align-Yoga SculptYoga based class with sculpting using bands, ankle weights, light weights, and bodyweight. The best of both Yoga and a T...
- Cardio BarreAn upbeat, energizing workout that blends low impact sculpting with bursts of high energy cardio, combining classical Pi...