About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 10:30 AM–11:15 AMPenny SullivanDrop-in
Frequently asked questions
What is SGT - Butt Work/Barre Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is SGT - Butt Work/Barre Stretch offered at Balance Life?
SGT - Butt Work/Barre Stretch at Balance Life runs Saturday at 10:30 AM. See the full weekly schedule above.
How much does SGT - Butt Work/Barre Stretch cost at Balance Life?
Memberships at Balance Life start at $75/month and include SGT - Butt Work/Barre Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SGT - Butt Work/Barre Stretch near me?
Balance Life offers SGT - Butt Work/Barre Stretch in Philadelphia, PA at 12 West Willow Grove Avenue.
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