About this class
A mindful, slower-paced Pilates small group training class emphasizing control, breath, and intentional movement with longer holds and smooth transitions.
Weekly schedule
Tuesday
- 6:00 PM–6:50 PMDarcy LyonsDrop-in
Frequently asked questions
What is SGT - Slow Flow Reformer?
A mindful, slower-paced Pilates small group training class emphasizing control, breath, and intentional movement with longer holds and smooth transitions.
When is SGT - Slow Flow Reformer offered at Balance Life?
SGT - Slow Flow Reformer at Balance Life runs Tuesday at 6:00 PM. See the full weekly schedule above.
How much does SGT - Slow Flow Reformer cost at Balance Life?
Memberships at Balance Life start at $75/month and include SGT - Slow Flow Reformer. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SGT - Slow Flow Reformer near me?
Balance Life offers SGT - Slow Flow Reformer in Philadelphia, PA at 12 West Willow Grove Avenue.
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