About this class
Small group training taking strength to the next level with standard weight training and a total body approach. Sessions are capped at 6 people so coaches can tailor training to each individual.
Weekly schedule
- 10:30 AM–11:15 AMBrittany WardDrop-in
Frequently asked questions
What is SGT - Total Body Strength?
Small group training taking strength to the next level with standard weight training and a total body approach. Sessions are capped at 6 people so coaches can tailor training to each individual.
When is SGT - Total Body Strength offered at Balance Life?
SGT - Total Body Strength at Balance Life runs Sunday at 10:30 AM. See the full weekly schedule above.
How much does SGT - Total Body Strength cost at Balance Life?
Memberships at Balance Life start at $75/month and include SGT - Total Body Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SGT - Total Body Strength near me?
Balance Life offers SGT - Total Body Strength in Philadelphia, PA at 12 West Willow Grove Avenue.
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