About this class
60 minutes with 2 coaches: 30 minutes of strength training to build power and confidence, followed by 30 minutes of heart-pumping cardio intervals and targeted core work.
Weekly schedule
- 9:30 AM–10:30 AMAmy CarollaDrop-in
Frequently asked questions
What is The Perfect Balance Strength/Cardio Core?
60 minutes with 2 coaches: 30 minutes of strength training to build power and confidence, followed by 30 minutes of heart-pumping cardio intervals and targeted core work.
When is The Perfect Balance Strength/Cardio Core offered at Balance Life?
The Perfect Balance Strength/Cardio Core at Balance Life runs Tuesday at 9:30 AM. See the full weekly schedule above.
How much does The Perfect Balance Strength/Cardio Core cost at Balance Life?
Memberships at Balance Life start at $75/month and include The Perfect Balance Strength/Cardio Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take The Perfect Balance Strength/Cardio Core near me?
Balance Life offers The Perfect Balance Strength/Cardio Core in Philadelphia, PA at 12 West Willow Grove Avenue.
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