FitnessBoss
Personal Training StudioMartial Arts & Combat Sports

Phoenix Fitness & Martial Arts

3957 Deep Rock Rd, Henrico, VA, 23233

About this gym

Phoenix Fitness & Martial Arts was founded in 2015 by Ethan and Renee Chandler, longtime Richmond residents who left corporate careers to open the gym after Ethan's mother passed away from brain cancer. The gym combines the amenities of a big-box gym, the energy of a boutique studio, and the feel of a local family-owned business, offering personal training, small group training, martial arts (boxing, Muay Thai kickboxing, Brazilian Jiu Jitsu), and youth programs for kids and teens.

Classes offered

Boxing Brazilian Jiu Jitsu Muay Thai Kickboxing Strength & Cardio Total Strength Youth Boxing Youth Jiu Jitsu Youth Strength

Class schedule

Monday
  • Strength & Cardio
    5:30 AM–6:30 AM
    Drop-in OK
  • Strength & Cardio
    6:30 AM–7:30 AM
    Drop-in OK
  • Strength & Cardio
    9:30 AM–10:30 AM
    Drop-in OK
  • Brazilian Jiu Jitsu
    12:00 PM–1:00 PM
    Drop-in OK
  • Youth Strength
    5:00 PM–6:00 PM
    Drop-in OK
  • Youth Boxing
    5:00 PM–6:00 PM
    Drop-in OK
  • Strength & Cardio
    6:00 PM–7:00 PM
    Drop-in OK
  • Muay Thai Kickboxing
    6:00 PM–7:00 PM
    Drop-in OK
  • Total Strength
    7:00 PM–8:00 PM
    Drop-in OK
  • Boxing
    7:00 PM–8:00 PM
    Drop-in OK
Tuesday
  • Total Strength
    8:30 AM–9:30 AM
    Drop-in OK
  • Muay Thai Kickboxing
    12:00 PM–1:00 PM
    Drop-in OK
  • Youth Jiu Jitsu
    5:00 PM–6:00 PM
    Drop-in OK
  • Total Strength
    6:00 PM–7:00 PM
    Drop-in OK
  • Brazilian Jiu Jitsu
    6:00 PM–7:00 PM
    Drop-in OK
  • Strength & Cardio
    7:00 PM–8:00 PM
    Drop-in OK
  • Muay Thai Kickboxing
    7:00 PM–8:00 PM
    Drop-in OK
Wednesday
  • Strength & Cardio
    5:30 AM–6:30 AM
    Drop-in OK
  • Strength & Cardio
    6:30 AM–7:30 AM
    Drop-in OK
  • Strength & Cardio
    9:30 AM–10:30 AM
    Drop-in OK
  • Brazilian Jiu Jitsu
    12:00 PM–1:00 PM
    Drop-in OK
  • Youth Strength
    5:00 PM–6:00 PM
    Drop-in OK
  • Youth Boxing
    5:00 PM–6:00 PM
    Drop-in OK
  • Strength & Cardio
    6:00 PM–7:00 PM
    Drop-in OK
  • Muay Thai Kickboxing
    6:00 PM–7:00 PM
    Drop-in OK
  • Total Strength
    7:00 PM–8:00 PM
    Drop-in OK
  • Boxing
    7:00 PM–8:00 PM
    Drop-in OK
Thursday
  • Total Strength
    8:30 AM–9:30 AM
    Drop-in OK
  • Muay Thai Kickboxing
    12:00 PM–1:00 PM
    Drop-in OK
  • Youth Jiu Jitsu
    5:00 PM–6:00 PM
    Drop-in OK
  • Total Strength
    6:00 PM–7:00 PM
    Drop-in OK
  • Brazilian Jiu Jitsu
    6:00 PM–7:00 PM
    Drop-in OK
  • Strength & Cardio
    7:00 PM–8:00 PM
    Drop-in OK
  • Muay Thai Kickboxing
    7:00 PM–8:00 PM
    Drop-in OK
Friday
  • Strength & Cardio
    5:30 AM–6:30 AM
    Drop-in OK
  • Strength & Cardio
    9:30 AM–10:30 AM
    Drop-in OK
  • Brazilian Jiu Jitsu
    12:00 PM–1:00 PM
    Drop-in OK
  • Youth Strength
    5:00 PM–6:00 PM
    Drop-in OK
  • Youth Boxing
    5:00 PM–6:00 PM
    Drop-in OK
  • Strength & Cardio
    6:00 PM–7:00 PM
    Drop-in OK
  • Muay Thai Kickboxing
    6:00 PM–7:00 PM
    Drop-in OK
  • Total Strength
    7:00 PM–8:00 PM
    Drop-in OK
  • Boxing
    7:00 PM–8:00 PM
    Drop-in OK
Saturday
  • Total Strength
    9:00 AM–10:00 AM
    Drop-in OK
  • Boxing
    9:00 AM–10:00 AM
    Drop-in OK
  • Muay Thai Kickboxing
    10:00 AM–11:00 AM
    Drop-in OK
  • Total Strength
    11:00 AM–12:00 PM
    Drop-in OK
  • Brazilian Jiu Jitsu
    11:00 AM–12:00 PM
    Drop-in OK

Reviews

Sign in to review
No reviews yet. Be the first!

More gyms like this

MiXX Kickboxing (Colonial Fit RVA)
Richmond

Cardio kickboxing classes at Colonial Fit RVA in Richmond, Virginia combining full-body aerobic exercise with boxing and martial arts moves.

Evolution Jiu Jitsu
Glen Allen

Kickboxing, Brazilian Jiu Jitsu, and boxing gym serving the Greater Richmond, Virginia area for more than 15 years.

Revolution BJJ
Richmond

Brazilian Jiu-Jitsu, Muay Thai kickboxing, judo, and wrestling gym in Richmond, VA offering over 30 classes a week for adults and kids.

MY Taekwondo & After School
Manakin-Sabot

Family-owned taekwondo school near Short Pump, Virginia, offering kids, teen, and adult/family martial arts classes plus an after-school program.