About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 4:30 PM–5:15 PMKerriDrop-in
Frequently asked questions
What is TRX/Boot Camp?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is TRX/Boot Camp offered at Dragonfly Studio?
TRX/Boot Camp at Dragonfly Studio runs Thursday at 4:30 PM. See the full weekly schedule above.
How much does TRX/Boot Camp cost at Dragonfly Studio?
Memberships at Dragonfly Studio start at $35/month and include TRX/Boot Camp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TRX/Boot Camp near me?
Dragonfly Studio offers TRX/Boot Camp in Cranston, RI at 1199 Pippin Orchard Road.
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