About this class
Combines the movement of the body to the breath. Learn the form and structure to each posture or asana for a great workout that increases muscular strength, endurance, tone and flexibility.
Weekly schedule
Sunday
- 11:15 AM–12:15 PMJaimeDrop-in
Tuesday
- 6:30 PM–7:30 PMJaime/Linda ADrop-in
Wednesday
- 10:15 AM–11:15 AMLinda A.Drop-in
Frequently asked questions
What is Yoga?
Combines the movement of the body to the breath. Learn the form and structure to each posture or asana for a great workout that increases muscular strength, endurance, tone and flexibility.
When is Yoga offered at Dragonfly Studio?
Yoga at Dragonfly Studio runs Sunday at 11:15 AM, Tuesday at 6:30 PM, Wednesday at 10:15 AM. See the full weekly schedule above.
How much does Yoga cost at Dragonfly Studio?
Memberships at Dragonfly Studio start at $35/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
Dragonfly Studio offers Yoga in Cranston, RI at 1199 Pippin Orchard Road.
More classes at Dragonfly Studio
- 1000 Rep Challenge
- 15-15-15 Cardio, Strength, StretchStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- 20-20-20 Cardio, Strength Abs20 minutes cardio, 20 minutes strength training and 20 minutes of pilates.
- Boot Camp w/ KickboxingA cardiovascular and endurance class providing a high intensity, calorie burning workout stimulating boxing. This boot c...
- Butts and Guts
- Cardio MixalotWill get your heart rate pumping and torch calories all while increasing your aerobic fitness, flexibility and strength....
- Cardio/Boot CampGroup exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength tr...
- Cardio/Strength IntervalThis class is a mix of high intensity and low intensity cardio, weight and sculpting.