About this class
Combines targeted body sculpting exercises and high energy cardio work with the Latin-infused Zumba moves to create a calorie torching, strength training dance party. Zumba toning sticks are used to work every muscle group while you groove.
Weekly schedule
- 10:00 AM–10:45 AMMichelleDrop-in
- 6:30 PM–7:15 PMLinda CDrop-in
Frequently asked questions
What is Zumba Toning?
Combines targeted body sculpting exercises and high energy cardio work with the Latin-infused Zumba moves to create a calorie torching, strength training dance party. Zumba toning sticks are used to work every muscle group while you groove.
When is Zumba Toning offered at Dragonfly Studio?
Zumba Toning at Dragonfly Studio runs Sunday at 10:00 AM, Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Zumba Toning cost at Dragonfly Studio?
Memberships at Dragonfly Studio start at $35/month and include Zumba Toning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Zumba Toning near me?
Dragonfly Studio offers Zumba Toning in Cranston, RI at 1199 Pippin Orchard Road.
More classes at Dragonfly Studio
- 1000 Rep Challenge
- 15-15-15 Cardio, Strength, StretchStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- 20-20-20 Cardio, Strength Abs20 minutes cardio, 20 minutes strength training and 20 minutes of pilates.
- Boot Camp w/ KickboxingA cardiovascular and endurance class providing a high intensity, calorie burning workout stimulating boxing. This boot c...
- Butts and Guts
- Cardio MixalotWill get your heart rate pumping and torch calories all while increasing your aerobic fitness, flexibility and strength....
- Cardio/Boot CampGroup exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength tr...
- Cardio/Strength IntervalThis class is a mix of high intensity and low intensity cardio, weight and sculpting.