FitnessBoss
Boutique StrengthCardio & HIITSpecialty

Row West

4740 44th Ave SW, Seattle, WA, 98116

About this gym

Row West is a locally owned indoor rowing studio built around movement, great music, and a strong community. When the previous local rowing studio closed, members stepped up to make sure rowing didn't disappear from West Seattle, raising nearly $90,000 in under a month to help make Row West possible. Today, Row West offers rowing-based classes on 19 Concept2 ergs, with options for strength, stability, endurance, and recovery, led by knowledgeable coaches for all fitness levels.

Classes offered

Classic Row 50mLift and Row 50mPower 60 Row 70mReady Row 50mRecovery Row 60mStability Row 50mTotal Row 50m

Class schedule

Sunday
  • Total Row
    8:00 AM–8:50 AM · Hannah
    Drop-in OK
  • Lift and Row
    9:15 AM–10:05 AM · Jocelyn
    Drop-in OK
  • Recovery Row
    10:30 AM–11:30 AM · Susan
    Drop-in OK
Monday
  • Total Row
    6:00 AM–6:50 AM · Hannah
    Drop-in OK
  • Stability Row
    9:30 AM–10:20 AM · Stacy M
    Drop-in OK
  • Classic Row
    11:30 AM–12:20 PM · Stacy M
    Drop-in OK
  • Classic Row
    5:15 PM–6:05 PM · Susan
    Drop-in OK
  • Total Row
    6:30 PM–7:20 PM · Susan
    Drop-in OK
Tuesday
  • Classic Row
    6:00 AM–6:50 AM · Meredith
    Drop-in OK
  • Classic Row
    5:15 PM–6:05 PM · Hannah
    Drop-in OK
  • Lift and Row
    6:30 PM–7:20 PM · Hannah
    Drop-in OK
Wednesday
  • Total Row
    6:00 AM–6:50 AM · Jocelyn
    Drop-in OK
  • Stability Row
    9:30 AM–10:20 AM · Stacy M
    Drop-in OK
  • Classic Row
    11:30 AM–12:20 PM · Stacy M
    Drop-in OK
  • Classic Row
    5:15 PM–6:05 PM · Susan
    Drop-in OK
  • Total Row
    6:30 PM–7:20 PM · Susan
    Drop-in OK
Thursday
  • Classic Row
    6:00 AM–6:50 AM · Hannah
    Drop-in OK
  • Lift and Row
    5:15 PM–6:05 PM · Meredith
    Drop-in OK
  • Recovery Row
    6:30 PM–7:30 PM · Meredith
    Drop-in OK
Friday
  • Total Row
    6:00 AM–6:50 AM · Meredith
    Drop-in OK
  • Classic Row
    11:30 AM–12:20 PM · Susan
    Drop-in OK
Saturday
  • Classic Row
    8:00 AM–8:50 AM · Meredith
    Drop-in OK
  • Ready Row
    9:30 AM–10:20 AM · Susan
    Drop-in OK
  • Power 60 Row
    10:45 AM–11:55 AM · Susan
    Drop-in OK

Membership & pricing

Labor Day 2 Week Unlimited

$20

Limited-time promo: 2 weeks of unlimited classes. Not eligible for clients on an active recurring membership.

Intro 3 Pack

$49 for 3 classes

4x Month

$109/mo

8x Month

$149/mo

12x Month

$169/mo

16x Month

$189/mo

Ultimate

Popular
$229/mo

Unlimited monthly classes.

Drop In

$35/class

5 Pack

$150 for 5 classes

10 Pack

$250 for 10 classes

20 Pack

$390 for 20 classes

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