[solidcore] Germantown

820 4th Ave N Suite 138, Nashville, TN, 37201

About this gym

[solidcore] is a full-body, Pilates-inspired workout performed on a weighted, spring-loaded reformer machine, designed to build strength through slow, controlled movements held to failure. Classes run 50 minutes and are led by coaches who provide hands-on adjustments and motivation in a dim-lit, music-driven studio environment. The Germantown studio offers a range of class formats from beginner-friendly Starter50 sessions to the signature full-body Signature50 class and the more advanced Advanced50, along with Focus50 variants that target specific muscle groups.

Classes offered

Class schedule

Sunday
  • Signature50: Full Body
    6:00 AM–6:50 AM · Emma P. · cap 16
    Drop-in OK
  • Signature50: Full Body
    7:00 AM–7:50 AM · Tracy B. · cap 16
    Drop-in OK
  • Signature50: Full Body
    8:00 AM–8:50 AM · Lauren T. · cap 16
    Drop-in OK
  • Signature50: Full Body
    9:00 AM–9:50 AM · Lauren T. · cap 16
    Drop-in OK
  • Signature50: Full Body
    10:00 AM–10:50 AM · Carly H. · cap 16
    Drop-in OK
  • Signature50: Full Body
    11:00 AM–11:50 AM · Carly H. · cap 16
    Drop-in OK
  • Signature50: Full Body
    12:00 PM–12:50 PM · Lauren T. · cap 16
    Drop-in OK
  • Signature50: Full Body
    1:00 PM–1:50 PM · Lauren T. · cap 16
    Drop-in OK
  • Focus50: Core + Obliques + Upper Body
    2:00 PM–2:50 PM · Emily S. · cap 16
    Drop-in OK
  • Signature50: Full Body
    3:00 PM–3:50 PM · Emily S. · cap 16
    Drop-in OK
  • Signature50: Full Body
    4:00 PM–4:50 PM · Sammie G. · cap 16
    Drop-in OK
  • Signature50: Full Body
    5:00 PM–5:50 PM · Sammie G. · cap 16
    Drop-in OK
  • Signature50: Full Body
    6:00 PM–6:50 PM · Alayna E. · cap 16
    Drop-in OK
  • Starter50: Intro To [solidcore]
    7:00 PM–7:50 PM · Alayna E. · cap 16
    Drop-in OK
Monday
  • Signature50: Full Body
    7:00 AM–7:50 AM · Lauren T. · cap 16
    Drop-in OK
  • Signature50: Full Body
    8:00 AM–8:50 AM · Lauren T. · cap 16
    Drop-in OK
  • Signature50: Full Body
    9:00 AM–9:50 AM · Daphne S. · cap 16
    Drop-in OK
  • Signature50: Full Body
    10:00 AM–10:50 AM · Daphne S. · cap 16
    Drop-in OK
  • Signature50: Full Body
    11:00 AM–11:50 AM · Alayna E. · cap 16
    Drop-in OK
  • Signature50: Full Body
    12:00 PM–12:50 PM · Alayna E. · cap 16
    Drop-in OK
  • Signature50: Full Body
    1:00 PM–1:50 PM · Lauren T. · cap 16
    Drop-in OK
  • Signature50: Full Body
    2:00 PM–2:50 PM · Lauren T. · cap 16
    Drop-in OK
  • Signature50: Full Body
    3:00 PM–3:50 PM · Becca M. · cap 16
    Drop-in OK
  • Signature50: Full Body
    4:00 PM–4:50 PM · Becca M. · cap 16
    Drop-in OK
Tuesday
  • Signature50: Full Body
    5:00 AM–5:50 AM · Sam G. · cap 16
    Drop-in OK
  • Signature50: Full Body
    6:00 AM–6:50 AM · Sam G. · cap 16
    Drop-in OK
  • Focus50: Core + Lower + Upper Body
    7:00 AM–7:50 AM · Lauren T. · cap 16
    Drop-in OK
  • Signature50: Full Body
    8:00 AM–8:50 AM · Lauren T. · cap 16
    Drop-in OK
  • Signature50: Full Body
    9:00 AM–9:50 AM · Alayna E. · cap 16
    Drop-in OK
  • Signature50: Full Body
    10:00 AM–10:50 AM · Alayna E. · cap 16
    Drop-in OK
  • Signature50: Full Body
    11:00 AM–11:50 AM · Riley T. · cap 16
    Drop-in OK
  • Starter50: Intro To [solidcore]
    12:00 PM–12:50 PM · Riley T. · cap 16
    Drop-in OK
  • Signature50: Full Body
    1:00 PM–1:50 PM · Sammie G. · cap 16
    Drop-in OK
  • Signature50: Full Body
    2:15 PM–3:05 PM · Sammie G. · cap 16
    Drop-in OK
  • Signature50: Full Body
    3:15 PM–4:05 PM · Emma L. · cap 16
    Drop-in OK
  • Signature50: Full Body
    4:15 PM–5:05 PM · Emma L. · cap 16
    Drop-in OK
  • Focus50: Core + Obliques + Upper Body
    5:15 PM–6:05 PM · Emma P. · cap 16
    Drop-in OK
  • Signature50: Full Body
    6:15 PM–7:05 PM · Emma P. · cap 16
    Drop-in OK
  • Signature50: Full Body
    7:15 PM–8:05 PM · Tracy B. · cap 16
    Drop-in OK
  • Signature50: Full Body
    8:15 PM–9:05 PM · Tracy B. · cap 16
    Drop-in OK
Wednesday
  • Signature50: Full Body
    5:00 AM–5:50 AM · Carly H. · cap 16
    Drop-in OK
  • Signature50: Full Body
    6:00 AM–6:50 AM · Carly H. · cap 16
    Drop-in OK
  • Signature50: Full Body
    7:00 AM–7:50 AM · Daphne S. · cap 16
    Drop-in OK
  • Signature50: Full Body
    8:00 AM–8:50 AM · Daphne S. · cap 16
    Drop-in OK
  • Signature50: Full Body
    9:00 AM–9:50 AM · Becca M. · cap 16
    Drop-in OK
  • Signature50: Full Body
    10:00 AM–10:50 AM · Becca M. · cap 16
    Drop-in OK
  • Focus50: Core + Obliques + Lower Body
    11:00 AM–11:50 AM · Alayna E. · cap 16
    Drop-in OK
  • Signature50: Full Body
    12:00 PM–12:50 PM · Alayna E. · cap 16
    Drop-in OK
  • Signature50: Full Body
    1:00 PM–1:50 PM · Becca M. · cap 16
    Drop-in OK
  • Signature50: Full Body
    2:15 PM–3:05 PM · Becca M. · cap 16
    Drop-in OK
  • Signature50: Full Body
    3:15 PM–4:05 PM · Shaylan A. · cap 16
    Drop-in OK
  • Signature50: Full Body
    4:15 PM–5:05 PM · Shaylan A. · cap 16
    Drop-in OK
  • Signature50: Full Body
    5:15 PM–6:05 PM · Monica L. · cap 16
    Drop-in OK
  • Signature50: Full Body
    6:15 PM–7:05 PM · Monica L. · cap 16
    Drop-in OK
  • Signature50: Full Body
    7:15 PM–8:05 PM · Gianna G. · cap 16
    Drop-in OK
  • Starter50: Intro To [solidcore]
    8:15 PM–9:05 PM · Gianna G. · cap 16
    Drop-in OK
Thursday
  • Signature50: Full Body
    8:00 AM–8:50 AM · Lauren T. · cap 16
    Drop-in OK
  • Signature50: Full Body
    9:00 AM–9:50 AM · Emma L. · cap 16
    Drop-in OK
  • Signature50: Full Body
    10:00 AM–10:50 AM · Emma L. · cap 16
    Drop-in OK
  • Signature50: Full Body
    11:00 AM–11:50 AM · Reyna W. · cap 16
    Drop-in OK
  • Signature50: Full Body
    12:00 PM–12:50 PM · Reyna W. · cap 16
    Drop-in OK
  • Signature50: Full Body
    1:00 PM–1:50 PM · Reyna W. · cap 16
    Drop-in OK
  • Signature50: Full Body
    2:15 PM–3:05 PM · Tracy B. · cap 16
    Drop-in OK
  • Signature50: Full Body
    3:15 PM–4:05 PM · Riley T. · cap 16
    Drop-in OK
  • Signature50: Full Body
    4:15 PM–5:05 PM · Riley T. · cap 16
    Drop-in OK
  • Focus50: Core + Lower + Upper Body
    5:15 PM–6:05 PM · Emma P. · cap 16
    Drop-in OK
  • Signature50: Full Body
    6:15 PM–7:05 PM · Emma P. · cap 16
    Drop-in OK
  • Signature50: Full Body
    7:15 PM–8:05 PM · Carly H. · cap 16
    Drop-in OK
  • Signature50: Full Body
    8:15 PM–9:05 PM · Carly H. · cap 16
    Drop-in OK
Friday
  • Signature50: Full Body
    5:00 AM–5:50 AM · Daphne S. · cap 16
    Drop-in OK
  • Signature50: Full Body
    6:00 AM–6:50 AM · Daphne S. · cap 16
    Drop-in OK
  • Focus50: Core + Obliques + Upper Body
    7:00 AM–7:50 AM · Emma P. · cap 16
    Drop-in OK
  • Signature50: Full Body
    8:00 AM–8:50 AM · Emma P. · cap 16
    Drop-in OK
  • Signature50: Full Body
    9:00 AM–9:50 AM · Becca M. · cap 16
    Drop-in OK
  • Signature50: Full Body
    10:00 AM–10:50 AM · Emma L. · cap 16
    Drop-in OK
  • Signature50: Full Body
    11:00 AM–11:50 AM · Emma L. · cap 16
    Drop-in OK
  • Focus50: Core + Obliques + Lower Body
    12:00 PM–12:50 PM · Emma L. · cap 16
    Drop-in OK
  • Signature50: Full Body
    1:00 PM–1:50 PM · Shaylan A. · cap 16
    Drop-in OK
  • Signature50: Full Body
    2:15 PM–3:05 PM · Shaylan A. · cap 16
    Drop-in OK
  • Signature50: Full Body
    3:15 PM–4:05 PM · Emily S. · cap 16
    Drop-in OK
  • Signature50: Full Body
    4:15 PM–5:05 PM · Emily S. · cap 16
    Drop-in OK
  • Signature50: Full Body
    5:15 PM–6:05 PM · Emma P. · cap 16
    Drop-in OK
  • Signature50: Full Body
    6:15 PM–7:05 PM · Emma P. · cap 16
    Drop-in OK
  • Signature50: Full Body
    7:15 PM–8:05 PM · Tracy B. · cap 16
    Drop-in OK
  • Signature50: Full Body
    8:15 PM–9:05 PM · Tracy B. · cap 16
    Drop-in OK
Saturday
  • Signature50: Full Body
    6:00 AM–6:50 AM · Alex P. · cap 16
    Drop-in OK
  • Advanced50: Full Body
    7:00 AM–7:50 AM · Alex P. · cap 16
    Drop-in OK
  • Signature50: Full Body
    8:00 AM–8:50 AM · Daphne S. · cap 16
    Drop-in OK
  • Signature50: Full Body
    9:00 AM–9:50 AM · Daphne S. · cap 16
    Drop-in OK
  • Signature50: Full Body
    10:00 AM–10:50 AM · Emily S. · cap 16
    Drop-in OK
  • Signature50: Full Body
    11:00 AM–11:50 AM · Emily S. · cap 16
    Drop-in OK
  • Starter50: Intro To [solidcore]
    12:00 PM–12:50 PM · Becca M. · cap 16
    Drop-in OK
  • Signature50: Full Body
    1:00 PM–1:50 PM · Becca M. · cap 16
    Drop-in OK
  • Signature50: Full Body
    2:00 PM–2:50 PM · Alex P. · cap 16
    Drop-in OK
  • Focus50: Core + Lower + Upper Body
    3:00 PM–3:50 PM · Alex P. · cap 16
    Drop-in OK
  • Signature50: Full Body
    4:00 PM–4:50 PM · Emma L. · cap 16
    Drop-in OK
  • Signature50: Full Body
    5:00 PM–5:50 PM · Emma L. · cap 16
    Drop-in OK

Membership & pricing

New Client 2 Week Unlimited

Popular
$84

Unlimited classes for two weeks. Valid for new clients only. Subject to late cancellation fees, which vary by studio.

New Client 4 Pack

$54 for 4 classes

4-class intro package for new clients only.

Committed+ 4/mo. Membership

$90/mo

25% off with a 12-month commitment. Auto-charged monthly; classes do not roll over.

12-month contract

Committed+ 8/mo. Membership

$157/mo

25% off with a 12-month commitment. Auto-charged monthly; classes do not roll over.

12-month contract

Committed+ Monthly Unlimited

$232/mo

25% off unlimited membership with a 12-month commitment. Max 1 class per day, auto-charged monthly.

12-month contract

Committed+ Travel Monthly Unlimited

$315/mo

25% off unlimited membership with travel perks and a 12-month commitment. Max 1 class per day. Not available to NY State residents.

12-month contract

Monthly 4 Membership

$120/mo

No-commitment monthly membership. Auto-charged monthly; classes do not roll over.

Monthly 8 Membership

$210/mo

No-commitment monthly membership. Auto-charged monthly; classes do not roll over.

Monthly Unlimited Membership

$310/mo

No-commitment unlimited membership. Max 1 class per day, auto-charged monthly.

Travel Monthly Unlimited

$420/mo

No-commitment unlimited membership with travel perks. Max 1 class per day, auto-charged monthly.

10-class pack

$305 for 10 classes

Save 15% vs. single class.

5-class pack

$160 for 5 classes

Save 11% vs. single class.

Single Class

$36/class

Drop-in single class, expires 40 days from purchase.

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