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Somnium CrossFit

7523 Avenue J, Norfolk, VA, 23513

About this gym

Somnium (Latin for "dream") is a Norfolk, VA CrossFit gym serving past, future, and current working professionals who value doing hard things now for a better future. Unlike big-box gyms, Somnium offers access to coaches leading every class, teaching safe and effective movement, building strength and flexibility, and preparing members to take on the challenges of daily life.

Classes offered

CrossFit 60mHyrox 60mStrong For Life 60m

Class schedule

Monday
  • CrossFit
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit
    8:00 AM–9:00 AM
    Drop-in OK
  • Strong For Life
    9:30 AM–10:30 AM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
  • CrossFit
    7:00 PM–8:00 PM
    Drop-in OK
Tuesday
  • CrossFit
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit
    8:00 AM–9:00 AM
    Drop-in OK
  • Strong For Life
    9:30 AM–10:30 AM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
  • Hyrox
    6:15 PM–7:15 PM
    Drop-in OK
  • CrossFit
    7:00 PM–8:00 PM
    Drop-in OK
Wednesday
  • CrossFit
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit
    8:00 AM–9:00 AM
    Drop-in OK
  • Strong For Life
    9:30 AM–10:30 AM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
  • CrossFit
    7:00 PM–8:00 PM
    Drop-in OK
Thursday
  • CrossFit
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit
    8:00 AM–9:00 AM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
  • CrossFit
    7:00 PM–8:00 PM
    Drop-in OK
Friday
  • CrossFit
    5:30 AM–6:30 AM
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM
    Drop-in OK
  • CrossFit
    8:00 AM–9:00 AM
    Drop-in OK
  • Strong For Life
    9:30 AM–10:30 AM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
  • CrossFit
    7:00 PM–8:00 PM
    Drop-in OK
Saturday
  • Hyrox
    7:30 AM–8:30 AM
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM
    Drop-in OK
  • CrossFit
    10:30 AM–11:30 AM
    Drop-in OK

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