About this class
Chair yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing
Weekly schedule
- 11:00 AM–12:00 PMMarie DDrop-in
Frequently asked questions
What is Chair Yoga?
Chair yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing
When is Chair Yoga offered at Downtown YMCA?
Chair Yoga at Downtown YMCA runs Thursday at 11:00 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Downtown YMCA?
Contact Downtown YMCA for current Chair Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Chair Yoga near me?
Downtown YMCA offers Chair Yoga in Columbia, SC at 1447 Hampton Street.
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