About this class
This unique class is designed to improve flexibility and strength in a non-impact, balanced system of body/mind control. Core strengthening and conditioning are also an integral part of this class.
Weekly schedule
Monday
- 8:30 AM–9:15 AMBebe EDrop-in
Frequently asked questions
What is Core & More?
This unique class is designed to improve flexibility and strength in a non-impact, balanced system of body/mind control. Core strengthening and conditioning are also an integral part of this class.
When is Core & More offered at Downtown YMCA?
Core & More at Downtown YMCA runs Monday at 8:30 AM. See the full weekly schedule above.
How much does Core & More cost at Downtown YMCA?
Contact Downtown YMCA for current Core & More pricing — membership, class-pack, and drop-in options.
Where can I take Core & More near me?
Downtown YMCA offers Core & More in Columbia, SC at 1447 Hampton Street.
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