About this class
A class for Effort. Whether you are a beginner or a seasoned athlete looking for some competitive advantages, we will be using proven strength and conditioning protocols to set personal records. All levels of fitness are welcome.
Weekly schedule
- 12:00 PM–1:00 PMJonathan HDrop-in
- 5:30 PM–6:30 PMJamison RDrop-in
- 12:00 PM–1:00 PMJonathan HDrop-in
- 5:30 PM–6:30 PMAmy VDrop-in
- 12:00 PM–1:00 PMJonathan HDrop-in
Frequently asked questions
What is Effort?
A class for Effort. Whether you are a beginner or a seasoned athlete looking for some competitive advantages, we will be using proven strength and conditioning protocols to set personal records. All levels of fitness are welcome.
When is Effort offered at Downtown YMCA?
Effort at Downtown YMCA runs Monday at 12:00 PM, Tuesday at 5:30 PM, Wednesday at 12:00 PM, Thursday at 5:30 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Effort cost at Downtown YMCA?
Contact Downtown YMCA for current Effort pricing — membership, class-pack, and drop-in options.
Where can I take Effort near me?
Downtown YMCA offers Effort in Columbia, SC at 1447 Hampton Street.
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