About this class
LES MILLS GRIT™ Athletic is a high-intensity interval training (HIIT)sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to
Weekly schedule
- 3:15 PM–3:45 PMVirtual IDrop-in
- 2:20 PM–2:50 PMVirtual IDrop-in
Frequently asked questions
What is GRIT Athletic Virtual?
LES MILLS GRIT™ Athletic is a high-intensity interval training (HIIT)sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to
When is GRIT Athletic Virtual offered at Downtown YMCA?
GRIT Athletic Virtual at Downtown YMCA runs Sunday at 3:15 PM, Wednesday at 2:20 PM. See the full weekly schedule above.
How much does GRIT Athletic Virtual cost at Downtown YMCA?
Contact Downtown YMCA for current GRIT Athletic Virtual pricing — membership, class-pack, and drop-in options.
Where can I take GRIT Athletic Virtual near me?
Downtown YMCA offers GRIT Athletic Virtual in Columbia, SC at 1447 Hampton Street.
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