About this class
Virtual Instructor. LES MILLS GRIT™ Cardio is a high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the ch
Weekly schedule
- 4:05 PM–4:35 PMVirtual IDrop-in
- 7:40 AM–8:10 AMDrop-in
Frequently asked questions
What is GRIT Cardio Virtual?
Virtual Instructor. LES MILLS GRIT™ Cardio is a high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the ch
When is GRIT Cardio Virtual offered at Downtown YMCA?
GRIT Cardio Virtual at Downtown YMCA runs Friday at 4:05 PM, Saturday at 7:40 AM. See the full weekly schedule above.
How much does GRIT Cardio Virtual cost at Downtown YMCA?
Contact Downtown YMCA for current GRIT Cardio Virtual pricing — membership, class-pack, and drop-in options.
Where can I take GRIT Cardio Virtual near me?
Downtown YMCA offers GRIT Cardio Virtual in Columbia, SC at 1447 Hampton Street.
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