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GRIT Strength Virtual

at Downtown YMCA · Columbia, SC

All levels30 min

About this class

Virtual Instructor. LES MILLS GRIT™ Strength is high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all

Weekly schedule

Sunday
  • 4:00 PM–4:30 PMVirtual IDrop-in
Monday
  • 5:00 AM–5:30 AMVirtual IDrop-in
  • 3:15 PM–3:45 PMVirtual IDrop-in
Tuesday
  • 7:55 PM–8:25 PMVirtual IDrop-in
Thursday
  • 7:00 AM–7:30 AMVirtual IDrop-in
  • 7:55 PM–8:25 PMVirtual IDrop-in
Friday
  • 3:30 PM–4:00 PMVirtual IDrop-in
Saturday
  • 7:00 AM–7:30 AMDrop-in
  • 4:35 PM–5:05 PMVirtual IDrop-in

Frequently asked questions

What is GRIT Strength Virtual?

Virtual Instructor. LES MILLS GRIT™ Strength is high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all

When is GRIT Strength Virtual offered at Downtown YMCA?

GRIT Strength Virtual at Downtown YMCA runs Sunday at 4:00 PM, Monday at 5:00 AM, Monday at 3:15 PM, Tuesday at 7:55 PM, Thursday at 7:00 AM, Thursday at 7:55 PM, Friday at 3:30 PM, Saturday at 7:00 AM, Saturday at 4:35 PM. See the full weekly schedule above.

How much does GRIT Strength Virtual cost at Downtown YMCA?

Contact Downtown YMCA for current GRIT Strength Virtual pricing — membership, class-pack, and drop-in options.

Where can I take GRIT Strength Virtual near me?

Downtown YMCA offers GRIT Strength Virtual in Columbia, SC at 1447 Hampton Street.

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