About this class
This high-energy class combines aerobic dance moves with upbeat music to provide a fun and effective workout while remaining low-impact. Strength training with weights is incorporated during the last third of the class for an overall full-body workou
Weekly schedule
- 10:00 AM–11:00 AMEmily BDrop-in
Frequently asked questions
What is Low Impact Dance Including Strength?
This high-energy class combines aerobic dance moves with upbeat music to provide a fun and effective workout while remaining low-impact. Strength training with weights is incorporated during the last third of the class for an overall full-body workou
When is Low Impact Dance Including Strength offered at Downtown YMCA?
Low Impact Dance Including Strength at Downtown YMCA runs Thursday at 10:00 AM. See the full weekly schedule above.
How much does Low Impact Dance Including Strength cost at Downtown YMCA?
Contact Downtown YMCA for current Low Impact Dance Including Strength pricing — membership, class-pack, and drop-in options.
Where can I take Low Impact Dance Including Strength near me?
Downtown YMCA offers Low Impact Dance Including Strength in Columbia, SC at 1447 Hampton Street.
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