About this class
Restorative yoga encourages deep relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, with a focus on stillness and restoring natural alignment. Meditation and breathing exercises are part of the practice to enhance d
Weekly schedule
- 11:00 AM–12:00 PMMary Kate DDrop-in
Frequently asked questions
What is Restorative Yoga?
Restorative yoga encourages deep relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, with a focus on stillness and restoring natural alignment. Meditation and breathing exercises are part of the practice to enhance d
When is Restorative Yoga offered at Downtown YMCA?
Restorative Yoga at Downtown YMCA runs Sunday at 11:00 AM. See the full weekly schedule above.
How much does Restorative Yoga cost at Downtown YMCA?
Contact Downtown YMCA for current Restorative Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Restorative Yoga near me?
Downtown YMCA offers Restorative Yoga in Columbia, SC at 1447 Hampton Street.
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