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Slow Flow Yoga

at Downtown YMCA · Columbia, SC

All levels60 min

About this class

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance and calm.

Weekly schedule

Tuesday
  • 1:15 PM–2:15 PMMary Kate DDrop-in
  • 6:30 PM–7:30 PMCharlotte BDrop-in
Wednesday
  • 10:45 AM–11:45 AMWilliam BDrop-in

Frequently asked questions

What is Slow Flow Yoga?

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance and calm.

When is Slow Flow Yoga offered at Downtown YMCA?

Slow Flow Yoga at Downtown YMCA runs Tuesday at 1:15 PM, Tuesday at 6:30 PM, Wednesday at 10:45 AM. See the full weekly schedule above.

How much does Slow Flow Yoga cost at Downtown YMCA?

Contact Downtown YMCA for current Slow Flow Yoga pricing — membership, class-pack, and drop-in options.

Where can I take Slow Flow Yoga near me?

Downtown YMCA offers Slow Flow Yoga in Columbia, SC at 1447 Hampton Street.

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