About this class
UPLIFT™ is a strength-training program that's the perfect balance of being effective and FUN! This is not a dance class, but each routine is choreographed to iconic music, and when safety isn't compromised, you're likely to find a booty shake or shim
Weekly schedule
Wednesday
- 4:30 PM–5:15 PMRuth SDrop-in
Frequently asked questions
What is Uplift?
UPLIFT™ is a strength-training program that's the perfect balance of being effective and FUN! This is not a dance class, but each routine is choreographed to iconic music, and when safety isn't compromised, you're likely to find a booty shake or shim
When is Uplift offered at Downtown YMCA?
Uplift at Downtown YMCA runs Wednesday at 4:30 PM. See the full weekly schedule above.
How much does Uplift cost at Downtown YMCA?
Contact Downtown YMCA for current Uplift pricing — membership, class-pack, and drop-in options.
Where can I take Uplift near me?
Downtown YMCA offers Uplift in Columbia, SC at 1447 Hampton Street.
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