About this class
An aerobic water class designed to improve participants cardiorespiratory fitness, muscle strength, tone, flexibility and overall fitness using resistance and pressure from the water plus a variety of water equipment. This class utilizes a variety of
Weekly schedule
- 9:00 AM–10:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Water Fit (Shallow)?
An aerobic water class designed to improve participants cardiorespiratory fitness, muscle strength, tone, flexibility and overall fitness using resistance and pressure from the water plus a variety of water equipment. This class utilizes a variety of
When is Water Fit (Shallow) offered at Downtown YMCA?
Water Fit (Shallow) at Downtown YMCA runs Monday at 9:00 AM, Wednesday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Water Fit (Shallow) cost at Downtown YMCA?
Contact Downtown YMCA for current Water Fit (Shallow) pricing — membership, class-pack, and drop-in options.
Where can I take Water Fit (Shallow) near me?
Downtown YMCA offers Water Fit (Shallow) in Columbia, SC at 1447 Hampton Street.
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