About this class
An aerobic water class designed to improve participants cardiorespiratory fitness, muscle strength, tone, flexibility and overall fitness using resistance and pressure from the water plus a variety of water equipment. This class utilizes a variety of
Weekly schedule
- 6:00 AM–7:00 AMAmy GDrop-in
- 6:00 AM–7:00 AMAmy GDrop-in
- 6:00 AM–7:00 AMFernando GDrop-in
Frequently asked questions
What is Water Fitness?
An aerobic water class designed to improve participants cardiorespiratory fitness, muscle strength, tone, flexibility and overall fitness using resistance and pressure from the water plus a variety of water equipment. This class utilizes a variety of
When is Water Fitness offered at Downtown YMCA?
Water Fitness at Downtown YMCA runs Monday at 6:00 AM, Wednesday at 6:00 AM, Friday at 6:00 AM. See the full weekly schedule above.
How much does Water Fitness cost at Downtown YMCA?
Contact Downtown YMCA for current Water Fitness pricing — membership, class-pack, and drop-in options.
Where can I take Water Fitness near me?
Downtown YMCA offers Water Fitness in Columbia, SC at 1447 Hampton Street.
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