About this class
An aerobic water class designed to improve participants cardiorespiratory fitness, muscle strength, tone, flexibility and overall fitness using resistance and pressure from the water plus a variety of water equipment. This class utilizes a variety of
Weekly schedule
- 10:00 AM–11:00 AMCindy TDrop-in
- 5:00 PM–6:00 PMCindy TDrop-in
- 10:00 AM–11:00 AMCindy TDrop-in
- 5:00 PM–6:00 PMJennifer HDrop-in
- 10:00 AM–11:00 AMCindy TDrop-in
- 5:00 PM–6:00 PMMegan SDrop-in
- 10:00 AM–11:00 AMCindy TDrop-in
- 5:00 PM–6:00 PMMegan SDrop-in
- 10:00 AM–11:00 AMAmy GDrop-in
- 5:00 PM–6:00 PMJennifer HDrop-in
Frequently asked questions
What is Water Fitness (Deep)?
An aerobic water class designed to improve participants cardiorespiratory fitness, muscle strength, tone, flexibility and overall fitness using resistance and pressure from the water plus a variety of water equipment. This class utilizes a variety of
When is Water Fitness (Deep) offered at Downtown YMCA?
Water Fitness (Deep) at Downtown YMCA runs Monday at 10:00 AM, Monday at 5:00 PM, Tuesday at 10:00 AM, Tuesday at 5:00 PM, Wednesday at 10:00 AM, Wednesday at 5:00 PM, Thursday at 10:00 AM, Thursday at 5:00 PM, Friday at 10:00 AM, Friday at 5:00 PM. See the full weekly schedule above.
How much does Water Fitness (Deep) cost at Downtown YMCA?
Contact Downtown YMCA for current Water Fitness (Deep) pricing — membership, class-pack, and drop-in options.
Where can I take Water Fitness (Deep) near me?
Downtown YMCA offers Water Fitness (Deep) in Columbia, SC at 1447 Hampton Street.
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