About this class
An aerobic water class designed to improve participants' cardiorespiratory fitness, muscle strength, tone, flexibility and overall fitness using resistance and pressure from the water plus a variety of water equipment. This class utilizes a variety o
Weekly schedule
- 6:00 AM–7:00 AMAmy GDrop-in
- 6:00 AM–7:00 AMAmy GDrop-in
- 6:00 AM–7:00 AMFernando GDrop-in
Frequently asked questions
What is Water Fitness (Deep & Shallow)?
An aerobic water class designed to improve participants' cardiorespiratory fitness, muscle strength, tone, flexibility and overall fitness using resistance and pressure from the water plus a variety of water equipment. This class utilizes a variety o
When is Water Fitness (Deep & Shallow) offered at Downtown YMCA?
Water Fitness (Deep & Shallow) at Downtown YMCA runs Monday at 6:00 AM, Wednesday at 6:00 AM, Friday at 6:00 AM. See the full weekly schedule above.
How much does Water Fitness (Deep & Shallow) cost at Downtown YMCA?
Contact Downtown YMCA for current Water Fitness (Deep & Shallow) pricing — membership, class-pack, and drop-in options.
Where can I take Water Fitness (Deep & Shallow) near me?
Downtown YMCA offers Water Fitness (Deep & Shallow) in Columbia, SC at 1447 Hampton Street.
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