About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:45 PM–6:30 PMCortazia WindleyDrop-in
Frequently asked questions
What is TRAIL RIDE?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is TRAIL RIDE offered at PowerHouse Cycle & HIIT?
TRAIL RIDE at PowerHouse Cycle & HIIT runs Tuesday at 5:45 PM. See the full weekly schedule above.
How much does TRAIL RIDE cost at PowerHouse Cycle & HIIT?
Memberships at PowerHouse Cycle & HIIT start at $34/month and include TRAIL RIDE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TRAIL RIDE near me?
PowerHouse Cycle & HIIT offers TRAIL RIDE in Columbia, SC at 2418 Devine St.
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