SWEAT

727 W Smith St, Orlando, FL, 32804

About this gym

SWEAT is a private, 24-hour gym at 727 W Smith St in College Park, Orlando. Members get round-the-clock key access to the floor, plus small-group spin, HIIT and strength classes and one-on-one personal training coached by certified pros. Owner-run by Laura Cascaddan, a 35-year coach with ACE, AFAA and Spinning® certifications.

Classes offered

Class schedule

Monday
  • Spin/Trash Your Legs
    5:45 AM–6:45 AM · Ashley B.
    Drop-in OK
  • Spin/Trash Your Legs
    9:00 AM–10:00 AM · Ashley B.
    Drop-in OK
  • Ashley's Cardio Calamity
    5:30 PM–6:30 PM · Ashley B.
    Drop-in OK
Tuesday
  • Spin
    9:00 AM–9:50 AM · Laura C.
    Drop-in OK
Wednesday
  • Ashley's Cardio Calamity
    5:45 AM–6:45 AM · Ashley B.
    Drop-in OK
  • Spin/ABs
    9:00 AM–10:00 AM · Laura C.
    Drop-in OK
Thursday
  • Spin/Cardio Intervals
    9:00 AM–10:00 AM · Ashley B.
    Drop-in OK
Friday
  • Spin/Intervals/Abs
    5:45 AM–6:45 AM · Laura C.
    Drop-in OK
  • Spin/Anything Goes!!
    9:00 AM–10:00 AM · Laura C.
    Drop-in OK
Saturday
  • Ultimate Challenge
    8:30 AM–9:30 AM · Laura C.
    Drop-in OK

Membership & pricing

Unlimited Classes

Popular
$145/mo

Every coached class on the schedule: spin, spin/abs, intervals, spin/row/run, strength HIIT, Ultimate Challenge.

6-Class Card

$100 for 6 classes

About $17 a class. Good for travelers, sampling formats, or a second workout a week.

24/7 Gym Access (Annual)

$1350/yr

Annual membership, about $112 a month. Your own key to a private, never-crowded floor: bikes, rowers, treads, free weights, turf.

Personal Training - 30 min

$35/class

Personal Training - 60 min

$60/class

Personal Training - 90 min

$100/class

Duo Training

$45/class

Per person, train with a partner.

Trio Training

$35/class

Per person.

Group Training (4)

$30/class

Per person, group of 4.

Group Training (5+)

$25/class

Per person, group of 5 or more.

Group-of-4 Training Package

$100 for classes

Small-group personal training package for four.

Personal Training Consultation

$90/class

Health history, movement screen and a written plan.

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