About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 1:35 PM–2:15 PMAnna BDrop-in
- 4:00 PM–5:00 PMAnna BDrop-in
- 10:45 AM–11:45 AMAnna BDrop-in
Frequently asked questions
What is Barre/Pilates Fusion?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Barre/Pilates Fusion offered at Sumner County Family YMCA?
Barre/Pilates Fusion at Sumner County Family YMCA runs Sunday at 1:35 PM, Wednesday at 4:00 PM, Saturday at 10:45 AM. See the full weekly schedule above.
How much does Barre/Pilates Fusion cost at Sumner County Family YMCA?
Memberships at Sumner County Family YMCA start at $49/month and include Barre/Pilates Fusion. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barre/Pilates Fusion near me?
Sumner County Family YMCA offers Barre/Pilates Fusion in Hendersonville, TN at 102 Bluegrass Commons.
More classes at Sumner County Family YMCA
- 20-20-20
- AOA CircuitCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- AOA StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BODYBALANCE
- BODYPUMP
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Cycle BlastIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...