Weekly schedule
Monday
- 7:00 AM–8:00 AMChrystal WDrop-in
- 4:00 PM–5:00 PMLeigh Ann JDrop-in
Wednesday
- 7:00 AM–8:00 AMChrystal WDrop-in
Friday
- 7:00 AM–8:00 AMKaren BDrop-in
Saturday
- 9:30 AM–10:30 AMLeigh Ann JDrop-in
Frequently asked questions
When is BODYBALANCE offered at Sumner County Family YMCA?
BODYBALANCE at Sumner County Family YMCA runs Monday at 7:00 AM, Monday at 4:00 PM, Wednesday at 7:00 AM, Friday at 7:00 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does BODYBALANCE cost at Sumner County Family YMCA?
Memberships at Sumner County Family YMCA start at $49/month and include BODYBALANCE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BODYBALANCE near me?
Sumner County Family YMCA offers BODYBALANCE in Hendersonville, TN at 102 Bluegrass Commons.
More classes at Sumner County Family YMCA
- 20-20-20
- AOA CircuitCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- AOA StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Barre/Pilates FusionPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- BODYPUMP
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Cycle BlastIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...