About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:30 AM–10:00 AMLori BDrop-in
Frequently asked questions
What is Cycle Blast?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle Blast offered at Sumner County Family YMCA?
Cycle Blast at Sumner County Family YMCA runs Tuesday at 9:30 AM. See the full weekly schedule above.
How much does Cycle Blast cost at Sumner County Family YMCA?
Memberships at Sumner County Family YMCA start at $49/month and include Cycle Blast. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle Blast near me?
Sumner County Family YMCA offers Cycle Blast in Hendersonville, TN at 102 Bluegrass Commons.
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