About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 9:00 AM–10:00 AMChrystal WDrop-in
Frequently asked questions
What is H2O Boot Camp?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is H2O Boot Camp offered at Sumner County Family YMCA?
H2O Boot Camp at Sumner County Family YMCA runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does H2O Boot Camp cost at Sumner County Family YMCA?
Memberships at Sumner County Family YMCA start at $49/month and include H2O Boot Camp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take H2O Boot Camp near me?
Sumner County Family YMCA offers H2O Boot Camp in Hendersonville, TN at 102 Bluegrass Commons.
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