Weekly schedule
Monday
- 8:00 AM–8:45 AMDuffy BDrop-in
- 9:00 AM–9:45 AMKelly PDrop-in
Tuesday
- 9:00 AM–9:45 AMKaren BDrop-in
Wednesday
- 8:00 AM–8:45 AMDuffy BDrop-in
- 9:00 AM–9:45 AMKelly PDrop-in
Thursday
- 9:00 AM–9:45 AMKaren BDrop-in
Friday
- 9:00 AM–9:45 AMKelly PDrop-in
Frequently asked questions
When is H2O Flexibility offered at Sumner County Family YMCA?
H2O Flexibility at Sumner County Family YMCA runs Monday at 8:00 AM, Monday at 9:00 AM, Tuesday at 9:00 AM, Wednesday at 8:00 AM, Wednesday at 9:00 AM, Thursday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does H2O Flexibility cost at Sumner County Family YMCA?
Memberships at Sumner County Family YMCA start at $49/month and include H2O Flexibility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take H2O Flexibility near me?
Sumner County Family YMCA offers H2O Flexibility in Hendersonville, TN at 102 Bluegrass Commons.
More classes at Sumner County Family YMCA
- 20-20-20
- AOA CircuitCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- AOA StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Barre/Pilates FusionPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- BODYBALANCE
- BODYPUMP
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...