About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
- 9:30 AM–10:30 AMDeb MDrop-in
Frequently asked questions
What is Kickboxing?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Kickboxing offered at Sumner County Family YMCA?
Kickboxing at Sumner County Family YMCA runs Wednesday at 9:30 AM. See the full weekly schedule above.
How much does Kickboxing cost at Sumner County Family YMCA?
Memberships at Sumner County Family YMCA start at $49/month and include Kickboxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Kickboxing near me?
Sumner County Family YMCA offers Kickboxing in Hendersonville, TN at 102 Bluegrass Commons.
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