Weekly schedule
Tuesday
- 9:15 AM–10:00 AMDeirdre MDrop-in
Thursday
- 8:20 AM–9:05 AMDana MDrop-in
Frequently asked questions
When is Step offered at Sumner County Family YMCA?
Step at Sumner County Family YMCA runs Tuesday at 9:15 AM, Thursday at 8:20 AM. See the full weekly schedule above.
How much does Step cost at Sumner County Family YMCA?
Memberships at Sumner County Family YMCA start at $49/month and include Step. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Step near me?
Sumner County Family YMCA offers Step in Hendersonville, TN at 102 Bluegrass Commons.
More classes at Sumner County Family YMCA
- 20-20-20
- AOA CircuitCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- AOA StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Barre/Pilates FusionPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- BODYBALANCE
- BODYPUMP
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...