About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 10:40 AM–11:40 AMMo LDrop-in
- 10:40 AM–11:40 AMMo LDrop-in
Frequently asked questions
What is Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Yoga offered at Sumner County Family YMCA?
Vinyasa Yoga at Sumner County Family YMCA runs Monday at 10:40 AM, Wednesday at 10:40 AM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at Sumner County Family YMCA?
Memberships at Sumner County Family YMCA start at $49/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
Sumner County Family YMCA offers Vinyasa Yoga in Hendersonville, TN at 102 Bluegrass Commons.
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