FitnessBoss

Water Aerobics and Lap Swim (1 Lane)

at Sumner County Family YMCA · Hendersonville, TN

All levels50 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Monday
  • 8:00 AM–8:50 AMDrop-in
Tuesday
  • 8:00 AM–8:50 AMDrop-in
Wednesday
  • 8:00 AM–8:50 AMDrop-in
Thursday
  • 8:00 AM–8:50 AMDrop-in
Friday
  • 8:00 AM–8:50 AMDrop-in

Frequently asked questions

What is Water Aerobics and Lap Swim (1 Lane)?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Water Aerobics and Lap Swim (1 Lane) offered at Sumner County Family YMCA?

Water Aerobics and Lap Swim (1 Lane) at Sumner County Family YMCA runs Monday at 8:00 AM, Tuesday at 8:00 AM, Wednesday at 8:00 AM, Thursday at 8:00 AM, Friday at 8:00 AM. See the full weekly schedule above.

How much does Water Aerobics and Lap Swim (1 Lane) cost at Sumner County Family YMCA?

Memberships at Sumner County Family YMCA start at $49/month and include Water Aerobics and Lap Swim (1 Lane). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Water Aerobics and Lap Swim (1 Lane) near me?

Sumner County Family YMCA offers Water Aerobics and Lap Swim (1 Lane) in Hendersonville, TN at 102 Bluegrass Commons.

More classes at Sumner County Family YMCA