About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 6:30 PM–7:30 PMJim RDrop-in
- 9:00 AM–10:00 AMAnnie NDrop-in
- 9:15 AM–10:15 AMDeirdre MDrop-in
- 8:00 AM–9:00 AMSara CDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at Sumner County Family YMCA?
Yoga at Sumner County Family YMCA runs Monday at 6:30 PM, Tuesday at 9:00 AM, Thursday at 9:15 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Yoga cost at Sumner County Family YMCA?
Memberships at Sumner County Family YMCA start at $49/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
Sumner County Family YMCA offers Yoga in Hendersonville, TN at 102 Bluegrass Commons.
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