FitnessBoss

CrossFit Courageous

11245 Threadstone Lane, Knoxville, TN, 37932

About this gym

CrossFit Courageous is a fitness gym in Knoxville, TN. Classes on offer include Flex Friday, Legends, Olympic Lifting, Saturday CrossFit, SWEAT, and Youth - Cubs & Lions. The weekly schedule runs 13 class times across the week. Contact the gym for current membership pricing. See CrossFit Courageous's full class schedule, membership options, and location details below.

Classes offered

Flex Friday Legends Olympic Lifting Saturday CrossFit SWEAT Youth - Cubs & Lions

Class schedule

Sunday
  • Youth - Cubs & Lions
    4:30 PM–5:30 PM · Clark Lawson
    Drop-in OK
Monday
  • Legends
    12:00 PM–1:00 PM · Zach Quayle
    Drop-in OK
Tuesday
  • Youth - Cubs & Lions
    4:30 PM–5:30 PM · David Benedict
    Drop-in OK
  • Olympic Lifting
    6:30 PM–7:30 PM · David Benedict
    Drop-in OK
Thursday
  • SWEAT
    9:30 AM–10:15 AM · Kristi Reis
    Drop-in OK
  • Legends
    12:00 PM–1:00 PM · Clark Lawson
    Drop-in OK
  • Youth - Cubs & Lions
    4:30 PM–5:30 PM · Clark Lawson
    Drop-in OK
  • Olympic Lifting
    6:30 PM–7:30 PM · Clark Lawson
    Drop-in OK
Friday
  • Flex Friday
    11:00 AM–12:00 PM · Dawna Graham
    Drop-in OK
  • Olympic Lifting
    8:30 PM–9:30 PM · David Benedict
    Drop-in OK
Saturday
  • Saturday CrossFit
    9:00 AM–10:00 AM · Zach Quayle
    Drop-in OK
  • SWEAT
    9:30 AM–10:15 AM · Kristi Reis
    Drop-in OK
  • Legends
    12:00 PM–1:00 PM · Zach Quayle
    Drop-in OK

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