Weekly schedule
Thursday
- 9:30 AM–10:15 AMKristi ReisDrop-in
Saturday
- 9:30 AM–10:15 AMKristi ReisDrop-in
Frequently asked questions
When is SWEAT offered at CrossFit Courageous?
SWEAT at CrossFit Courageous runs Thursday at 9:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does SWEAT cost at CrossFit Courageous?
Contact CrossFit Courageous for current SWEAT pricing — membership, class-pack, and drop-in options.
Where can I take SWEAT near me?
CrossFit Courageous offers SWEAT in Knoxville, TN at 11245 Threadstone Lane.
More classes at CrossFit Courageous
- Flex Friday
- Legends
- Olympic LiftingOlympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed...
- Saturday CrossFitCrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic con...
- Youth - Cubs & LionsKids and youth classes build strength, coordination, and confidence through age-appropriate games, movement, and skill-b...