Weekly schedule
Friday
- 11:00 AM–12:00 PMDawna GrahamDrop-in
Frequently asked questions
When is Flex Friday offered at CrossFit Courageous?
Flex Friday at CrossFit Courageous runs Friday at 11:00 AM. See the full weekly schedule above.
How much does Flex Friday cost at CrossFit Courageous?
Contact CrossFit Courageous for current Flex Friday pricing — membership, class-pack, and drop-in options.
Where can I take Flex Friday near me?
CrossFit Courageous offers Flex Friday in Knoxville, TN at 11245 Threadstone Lane.
More classes at CrossFit Courageous
- Legends
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- SWEAT
- Youth - Cubs & LionsKids and youth classes build strength, coordination, and confidence through age-appropriate games, movement, and skill-b...