About this class
RUN x LIFT class combining treadmill interval cardio with strength training focused on abs and glutes.
Weekly schedule
Thursday
- 7:25 AM–8:15 AMMaddie C.Drop-in
- 8:35 AM–9:25 AMKate F.Drop-in
- 9:45 AM–10:35 AMCameron C.Drop-in
- 12:30 PM–1:20 PMCameron C.Drop-in
- 4:20 PM–5:10 PMTommy S.Drop-in
- 5:30 PM–6:20 PMSydney T.Drop-in
Frequently asked questions
What is Abs & Ass?
RUN x LIFT class combining treadmill interval cardio with strength training focused on abs and glutes.
When is Abs & Ass offered at Barry's Nashville?
Abs & Ass at Barry's Nashville runs Thursday at 7:25 AM, Thursday at 8:35 AM, Thursday at 9:45 AM, Thursday at 12:30 PM, Thursday at 4:20 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Abs & Ass cost at Barry's Nashville?
Memberships at Barry's Nashville start at $175/month and include Abs & Ass. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Abs & Ass near me?
Barry's Nashville offers Abs & Ass in Nashville, TN at 308 11th Ave South.
More classes at Barry's Nashville
- Arms & AbsRUN x LIFT class combining treadmill interval cardio with strength training focused on arms and abs.
- Chest, Back, & AbsRUN x LIFT class combining treadmill interval cardio with strength training focused on chest, back, and abs.
- Full Body-Lower FocusRUN x LIFT class combining treadmill interval cardio with strength training focused on the lower body.
- Full Body-Upper FocusRUN x LIFT class combining treadmill interval cardio with strength training focused on the upper body.
- Total BodyRUN x LIFT class combining treadmill interval cardio with full-body strength training.