About this class
RUN x LIFT class combining treadmill interval cardio with strength training focused on the upper body.
Weekly schedule
Saturday
- 8:10 AM–9:00 AMCameron C.Drop-in
- 9:20 AM–10:10 AMSteven H.Drop-in
- 10:30 AM–11:20 AMSteven H.Drop-in
- 11:40 AM–12:30 PMMatt ZahnDrop-in
Frequently asked questions
What is Full Body-Upper Focus?
RUN x LIFT class combining treadmill interval cardio with strength training focused on the upper body.
When is Full Body-Upper Focus offered at Barry's Nashville?
Full Body-Upper Focus at Barry's Nashville runs Saturday at 8:10 AM, Saturday at 9:20 AM, Saturday at 10:30 AM, Saturday at 11:40 AM. See the full weekly schedule above.
How much does Full Body-Upper Focus cost at Barry's Nashville?
Memberships at Barry's Nashville start at $175/month and include Full Body-Upper Focus. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Full Body-Upper Focus near me?
Barry's Nashville offers Full Body-Upper Focus in Nashville, TN at 308 11th Ave South.
More classes at Barry's Nashville
- Abs & AssRUN x LIFT class combining treadmill interval cardio with strength training focused on abs and glutes.
- Arms & AbsRUN x LIFT class combining treadmill interval cardio with strength training focused on arms and abs.
- Chest, Back, & AbsRUN x LIFT class combining treadmill interval cardio with strength training focused on chest, back, and abs.
- Full Body-Lower FocusRUN x LIFT class combining treadmill interval cardio with strength training focused on the lower body.
- Total BodyRUN x LIFT class combining treadmill interval cardio with full-body strength training.