About this class
RUN x LIFT class combining treadmill interval cardio with full-body strength training.
Weekly schedule
Sunday
- 8:10 AM–9:00 AMKate F.Drop-in
- 9:20 AM–10:10 AMKate F.Drop-in
- 10:30 AM–11:20 AMMaddie B.Drop-in
- 11:40 AM–12:30 PMMaddie B.Drop-in
Friday
- 6:15 AM–7:05 AMCameron C.Drop-in
- 7:25 AM–8:15 AMCameron C.Drop-in
- 8:35 AM–9:25 AMTommy S.Drop-in
- 9:45 AM–10:35 AMTommy S.Drop-in
- 12:30 PM–1:20 PMCameron C.Drop-in
- 3:10 PM–4:00 PMMatt ZahnDrop-in
- 4:20 PM–5:10 PMMatt ZahnDrop-in
- 5:30 PM–6:20 PMPaige H.Drop-in
Frequently asked questions
What is Total Body?
RUN x LIFT class combining treadmill interval cardio with full-body strength training.
When is Total Body offered at Barry's Nashville?
Total Body at Barry's Nashville runs Sunday at 8:10 AM, Sunday at 9:20 AM, Sunday at 10:30 AM, Sunday at 11:40 AM, Friday at 6:15 AM, Friday at 7:25 AM, Friday at 8:35 AM, Friday at 9:45 AM, Friday at 12:30 PM, Friday at 3:10 PM. See the full weekly schedule above.
How much does Total Body cost at Barry's Nashville?
Memberships at Barry's Nashville start at $175/month and include Total Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body near me?
Barry's Nashville offers Total Body in Nashville, TN at 308 11th Ave South.
More classes at Barry's Nashville
- Abs & AssRUN x LIFT class combining treadmill interval cardio with strength training focused on abs and glutes.
- Arms & AbsRUN x LIFT class combining treadmill interval cardio with strength training focused on arms and abs.
- Chest, Back, & AbsRUN x LIFT class combining treadmill interval cardio with strength training focused on chest, back, and abs.
- Full Body-Lower FocusRUN x LIFT class combining treadmill interval cardio with strength training focused on the lower body.
- Full Body-Upper FocusRUN x LIFT class combining treadmill interval cardio with strength training focused on the upper body.