About this class
RUN x LIFT class combining treadmill interval cardio with strength training focused on the lower body.
Weekly schedule
Tuesday
- 5:15 AM–6:05 AMSteven H.Drop-in
- 6:15 AM–7:05 AMSteven H.Drop-in
- 7:25 AM–8:15 AMCameron C.Drop-in
- 8:35 AM–9:25 AMTommy S.Drop-in
- 9:45 AM–10:35 AMCameron C.Drop-in
- 12:30 PM–1:20 PMKate F.Drop-in
- 4:20 PM–5:10 PMKate F.Drop-in
- 5:30 PM–6:20 PMKate F.Drop-in
Frequently asked questions
What is Full Body-Lower Focus?
RUN x LIFT class combining treadmill interval cardio with strength training focused on the lower body.
When is Full Body-Lower Focus offered at Barry's Nashville?
Full Body-Lower Focus at Barry's Nashville runs Tuesday at 5:15 AM, Tuesday at 6:15 AM, Tuesday at 7:25 AM, Tuesday at 8:35 AM, Tuesday at 9:45 AM, Tuesday at 12:30 PM, Tuesday at 4:20 PM, Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Full Body-Lower Focus cost at Barry's Nashville?
Memberships at Barry's Nashville start at $175/month and include Full Body-Lower Focus. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Full Body-Lower Focus near me?
Barry's Nashville offers Full Body-Lower Focus in Nashville, TN at 308 11th Ave South.
More classes at Barry's Nashville
- Abs & AssRUN x LIFT class combining treadmill interval cardio with strength training focused on abs and glutes.
- Arms & AbsRUN x LIFT class combining treadmill interval cardio with strength training focused on arms and abs.
- Chest, Back, & AbsRUN x LIFT class combining treadmill interval cardio with strength training focused on chest, back, and abs.
- Full Body-Upper FocusRUN x LIFT class combining treadmill interval cardio with strength training focused on the upper body.
- Total BodyRUN x LIFT class combining treadmill interval cardio with full-body strength training.