About this class
RUN x LIFT class combining treadmill interval cardio with strength training focused on arms and abs.
Weekly schedule
Monday
- 8:10 AM–9:00 AMKate F.Drop-in
- 9:20 AM–10:10 AMKate F.Drop-in
- 10:30 AM–11:20 AMMaddie C.Drop-in
- 11:40 AM–12:30 PMMaddie C.Drop-in
- 12:50 PM–1:40 PMCameron C.Drop-in
Frequently asked questions
What is Arms & Abs?
RUN x LIFT class combining treadmill interval cardio with strength training focused on arms and abs.
When is Arms & Abs offered at Barry's Nashville?
Arms & Abs at Barry's Nashville runs Monday at 8:10 AM, Monday at 9:20 AM, Monday at 10:30 AM, Monday at 11:40 AM, Monday at 12:50 PM. See the full weekly schedule above.
How much does Arms & Abs cost at Barry's Nashville?
Memberships at Barry's Nashville start at $175/month and include Arms & Abs. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Arms & Abs near me?
Barry's Nashville offers Arms & Abs in Nashville, TN at 308 11th Ave South.
More classes at Barry's Nashville
- Abs & AssRUN x LIFT class combining treadmill interval cardio with strength training focused on abs and glutes.
- Chest, Back, & AbsRUN x LIFT class combining treadmill interval cardio with strength training focused on chest, back, and abs.
- Full Body-Lower FocusRUN x LIFT class combining treadmill interval cardio with strength training focused on the lower body.
- Full Body-Upper FocusRUN x LIFT class combining treadmill interval cardio with strength training focused on the upper body.
- Total BodyRUN x LIFT class combining treadmill interval cardio with full-body strength training.