FLOW Sculpt Full Body

at BODYROK · Nashville, TN

All levels45 min

About this class

Optimize time, heart rate & muscle fatigue with a day of reverse training.

Weekly schedule

Thursday
  • 6:15 AM–7:00 AMAddison MDrop-in
  • 7:15 AM–8:00 AMAddison MDrop-in
  • 8:15 AM–9:00 AMAbbyDrop-in
  • 9:15 AM–10:00 AMAbbyDrop-in
  • 10:15 AM–11:00 AMSantanaDrop-in
  • 11:15 AM–12:00 PMSantanaDrop-in
  • 12:15 PM–1:00 PMSantanaDrop-in
  • 4:15 PM–5:00 PMLaura KateDrop-in
  • 5:15 PM–6:00 PMMollyDrop-in
  • 6:15 PM–7:00 PMMollyDrop-in

Frequently asked questions

What is FLOW Sculpt Full Body?

Optimize time, heart rate & muscle fatigue with a day of reverse training.

When is FLOW Sculpt Full Body offered at BODYROK?

FLOW Sculpt Full Body at BODYROK runs Thursday at 6:15 AM, Thursday at 7:15 AM, Thursday at 8:15 AM, Thursday at 9:15 AM, Thursday at 10:15 AM, Thursday at 11:15 AM, Thursday at 12:15 PM, Thursday at 4:15 PM, Thursday at 5:15 PM, Thursday at 6:15 PM. See the full weekly schedule above.

How much does FLOW Sculpt Full Body cost at BODYROK?

Memberships at BODYROK start at $129/month and include FLOW Sculpt Full Body. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take FLOW Sculpt Full Body near me?

BODYROK offers FLOW Sculpt Full Body in Nashville, TN at 809 12th Ave S.

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